Who are we?
Fitness is a Lifestyle
We are Dan and Emma, the founders of My Gym Space, a leading fitness facility in Nottinghamshire. We offer semi private personal training and Invictus - our renowned transformation programme. We pride ourselves on guaranteeing results, with a real friendly and energetic atmosphere where everyone is made to feel very welcome no matter what fitness level or ability they are.
What do we do?
You can start working with our personal trainers to help sculpt that body you’ve always dreamed of.
Whether your dream is to feel healthier, lose fat, run a marathon or become a fitness model, we can get you there. You bring determination and motivation and we give you all the tools you need to achieve the dreams you’ve been craving for a long time.
The first step on your journey is filling out this application form to apply for a free transformation game plan session so that we can map out your goals and help you achieve your dreams-
How do we do it?
If you’re ready to invest in yourself, take that leap and achieve things you’ve only ever dreamt of then apply for one of our transformation programmes.
Our coaching is aimed at helping you in all areas of life. Helping improve power, strength, fitness and sport specific training.
Body and lifestyle transformation
We can transform your lifestyle. Be the best version of you.
Our coaches are experts at Training, Nutrition and Lifestyle coaching.
We don't follow the crowd
We have our own way of doing things. We breakthrough barriers and help you unleash your inner beast.
Where are we?
Our brand new personal training facility on the beautiful Hexgreave Estate. Sorrounded by the country side - we combine results with beauty.
Address: My Gym Space
Hexgreave Hall Estate
01623 723 222
Our first ever facility - opened in 2013. We've trained and helped hundreds of people here. The facility has grown to where it is today.
Address: Unit 3, 40 Kingsway
01623 723 222
Join The #MGSFamily
We can invite you in for a gameplan meeting with us, it's really beneficial for men and women and they see great benefit in it as we can narrow down into your goals and what's holding you back right now.
To book your free gameplan meeting please fill out this short form:
Facility Opening Hours
Mon-Fri: 6am - 8pm
Sat: 7am - 9am
Sun: 7am - 9am
Get In Touch
Telephone: 01623 723 222
My Gym Space LTD
Company Registration No: 08706426
VAT No: 241091834
We train members with a variety of goals - from fat loss, sports specific, hyertrophy and general fitness.
Click enter your email below and we will send you a list of free manuals specific to your own goals on how you can get started on your own journey.