+01623 723222

Do you want to look leaner, more athletic and be fitter than you ever thought possible?

We are a results driven gym, we train you to your specific goals and we don’t stop till we finish helping you achieve them.

Transformation Programmes

Join Us to help you build Muscle & burn fat
Our transformation programmes are designed to get results! We don’t mess about, we are passionate about inspiring people to become the best version of themselves and we only want to work with those who are driven and determined to achieve.

Coaches

Meet the Coaches
Take a tour to meet our talented coaches, we want you to enjoy being part of our gym family. As Coaches & Mentors we will help encourage you through the good times & endure the tough times. We are here to advise you on exercise & nutrition, to motivate & support you on whatever your journey & goals may be.

MGS Blog

Follow our blogs for exercise & nutritional support
To learn more follow our news & blogs to encourage exercise & good nutritional choices.

Weekly Class Schedule

We are open 7 days a week & offer classes for all abilities
6:00 am - 6:45 am
With Lee Kilby
6:00 am - 7:00 am
6:45 am - 7:30 am
With Lee Kilby
7:00 am - 8:00 am
9:30 am - 10:30 am
5:00 pm - 6:00 pm
With Lee Kilby
5:00 pm - 6:00 pm
6:00 pm - 6:30 pm
With Lee Kilby
6:00 pm - 7:00 pm
6:30 pm - 7:00 pm
With Lee Kilby
7:00 pm - 8:00 pm
With Lee Kilby
7:00 pm - 8:00 pm
6:00 am - 6:45 am
With Emma Richardson
6:00 am - 7:00 am
6:45 am - 7:30 am
With Emma Richardson
7:00 am - 8:00 am
7:30 am - 8:00 am
9:30 am - 10:30 am
With Emma Richardson
11:00 am - 12:00 pm
With Emma Richardson
5:00 pm - 6:00 pm
5:00 pm - 5:45 pm
With Dan Plant
5:45 pm - 6:30 pm
With Adam Poyzer
6:30 pm - 7:15 pm
With Adam Poyzer
7:15 pm - 7:45 pm
With Tom Williams
6:00 am - 6:45 am
With Adam Poyzer
6:00 am - 7:00 am
6:45 am - 7:30 am
With Lee Kilby
7:00 am - 8:00 am
9:30 am - 10:30 am
5:00 pm - 6:00 pm
With Adam Poyzer
5:00 pm - 6:00 pm
6:00 pm - 7:00 pm
7:00 pm - 8:00 pm
7:00 pm - 7:30 pm
With Adam Poyzer
7:30 pm - 8:00 pm
With Lee Kilby
6:00 am - 6:45 am
With Emma Richardson
6:00 am - 7:00 am
6:45 am - 7:30 am
With Emma Richardson
7:00 am - 8:00 am
9:30 am - 10:30 am
With Emma Richardson
9:30 am - 10:30 am
11:00 am - 12:00 pm
With Emma Richardson
12:15 pm - 1:00 pm
4:15 pm - 5:00 pm
5:00 pm - 5:45 pm
With Tom Williams
5:45 pm - 6:30 pm
With Lee Kilby
6:30 pm - 7:30 pm
8:00 am - 9:00 am
9:00 am - 10:00 am
With Tom Williams
10:00 am - 10:45 am
With Tom Williams
10:00 am - 10:45 am
10:45 am - 11:30 am
10:45 am - 11:15 am
9:00 am - 9:45 am
With Tom Williams
9:30 am - 9:45 am
With Tom Williams
10:00 am - 11:00 am
With Tom Williams
6:00 am - 6:45 am
With Emma Richardson
6:00 am - 7:00 am
6:45 am - 7:30 am
With Dan Plant
7:00 am - 8:00 am
7:30 am - 8:00 am
9:30 am - 10:30 am
9:30 am - 10:30 am
With Emma Richardson
10:30 am - 11:00 am
11:00 am - 12:00 pm
With Emma Richardson
4:15 pm - 5:00 pm
4:30 pm - 4:45 pm
5:00 pm - 6:00 pm
5:00 pm - 6:00 pm
With Dan Plant
6:00 pm - 6:30 pm
6:00 pm - 7:00 pm
6:00 pm - 7:00 pm
With Dan Plant
7:00 pm - 7:45 pm
With Tom Williams
7:45 pm - 8:30 pm

Testimonials